Sonakshi Sinha who is known for portraying the quintessential small-town Indian woman onscreen, has back-to-back releases lined up in the coming weeks. The once overweight actress can now put her critics to rest by flaunting a well-toned body. Here’s how she did it.
The big loser
Sonakshi shed almost 30 kg before she made her Bollywood debut opposite Salman Khan in Dabangg. She was 90 kg when she began her weight loss journey. Apparently, it was Salman who coaxed her to lose weight and join films.
She lost a few kilos in a month which boosted her morale. But it wasn’t an easy ride as her gym sessions left her with constant aches and pains. Also read – ‘Achieving the slim and toned look wasn’t easy says Sona.’ Here’s what she did:
For more articles on celeb fitness secrets, visit our celeb fitness secrets section. For daily free health tips, sign up for our newsletter.
- Cardio
- Weight training
- Cycling
- Tennis
- Swimming
- SpinningTM
- Functional training
- Breakfast: Cereal and milk or whole wheat toast
- Mid morning: Some dry fruits and a cup of green tea
- Lunch: Home-made roti and sabzi with salad
- Evening: A fruit or a cup of green tea
- Dinner: Dal, chicken, egg whites and fish
For more articles on celeb fitness secrets, visit our celeb fitness secrets section. For daily free health tips, sign up for our newsletter.